Possible Ban on Placenta Encapsulation By FSA - Help Save Placenta Services!!

I was outraged to learn that the European FSA are re-classifying placenta as a 'novel food', putting it into the same category as cloned animals and GM foods.

Novel food is defined as being;

'A type of food that does not have a significant history of consumption or is produced by a method that has not previously been used for food.' According to the FSA

From IPEN

On 11th June 2014, the Food Standards Agency (FSA) classed human placenta as a novel food under EU Council Regulation (EC) 258/97.  

"The Agency is not aware of any evidence for a history of consumption of such products anywhere in the EU before May 1997 and we are therefore minded to view them to be novel foods, which cannot legally be sold until they have been formally authorised.  Any operator who wishes to market foods containing human placenta in the EU will need to apply for an authorisation under Regulation (EC) 258/97.  Such an authorisation would require the submission of a dossier to one of the 28 EU Member States, demonstrating that the ingredient (a) does not present a risk to the consumer; (b) does not mislead the consumer; and (c) is not nutritionally disadvantageous compared with other foods that it might replace in the diet. 

Under Regulation 258/97, a novel food or ingredient is defined as one that was not consumed to a significant degree in the European Community before 15 May 1997.  Novel foods and food ingredients may only be marketed if they have been evaluated and authorised under the procedures defined in the regulation.  Human placenta and products derived from human placenta have not been authorised under this regulation."  

FSA Dr Manisha Upadhyay  Novel Foods Unit, Food Safety Policy view full letter from FSA

Look at the history books FSA! Human placenta has been recorded as being consumed since history began. Humans are the only mammals on the planet who do not regularly consume their placenta but that doesn't mean a woman's right to consumer her placenta should be taken away like this.

I had planned to have my placenta encapsulated by an IPEN specialist once I'd given birth, but it looks like as if she will be breaking the law by doing so.

I had a horrible time following the birth of my daughter in 2012 and really wanted the benefits of placenta consumption to try and help in any small way.

Help SAVE Placenta encapsulation services being banned by FSA

Please sign this petition by IPEN to help save placenta services.

You can do so here.

I wrote;

I want to have my placenta encapsulated because its a part of my body and i want the right to do what i want with it. Placenta regulates your hormones for 9 months and it takes your brain a full 6-8 weeks to take over that function properly so i need to be able to have my placenta encapsulated so i can take my placenta and regulate my hormones until my body takes over that job again.

Brigid

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28 Weeks Pregnant With Baby Number 2 - Fetal Growth Scan Tomorrow!

I hope to write about my pregnancy every two weeks, otherwise it can get a bit much. Haha. I think I might post a bit more come nearer the time but right now I don't feel much change to warrant a post every week.
Comment if you want more though!

I can't believe that's me in the final stretch. I think nesting has hit in a big way, if you read my last post you'll remember I wrote about rearranging the patio space and clearing out the house, well we finally took a car load of stuff to the skip yesterday and it feels so good having all these places in my house good to go. However, Martin if you are reading this, there is a lot more to do. I felt I stretched myself quite far and was pretty darn sore on Tuesday, I had to call the osteopath and she said I was quite out of allignment. My left hip was lower than my right, and since then it feels like the opposite to me, now my left hip feels high!

28 weeks pregnant with second baby

28 weeks pregnant with first baby

Haha, don't think I was having a good week in the picture above!

How far along? 28 weeks and 1 day!

Total weight gain/measurements: No idea, as I said before I am not tracking it. I still fit into my regular size 16 maternity clothes.

Maternity clothes: all the time, now the weather is a bit warmer I am also wearing maxi dresses as skirts! 

Stretch marks: I have this huge deep one from my last pregnancy that is agony! Using everything under the sun to moisturise it and stop it itching. I find Vaseline really helps. Lol, Martin think its sick when I tell him I need to moisturise my crevace. :)

 

Sleep: OK,still waking once at night. Eva has had the cold for the last few weeks so sleep has been pretty disrupted for everyone. I am napping when I feel the need. Luckily I can sleep when she sleeps!

 

Best moment this week: Yesterday, getting stuff taken to skip and visiting Martin's nana. Then coming home to have our new favourite meal of Basil, bacon and peach baked brie. 

Miss anything? My hips are aching these days so I can't wait for that to go. I know if I take it a bit easier than I have been I should feel better.

Movement: Loads, whenever I relax. I try to relax often during the day so baby gets a chance to wake then and not at night and hopefully encourage good sleep habits!

Food cravings: I've been craving funny things, like Oreo, marshmallow and white chocolate ice cream. Luckily Ben & Jerry's baked alaska and oreo cookies mashed up works!

Ben & Jerry's baked alaska and oreo cookies

 

Anything making you queasy or sick? Nope.

Gender: Girl. Should get confirmation of this at tomorrow's ultrasound.

Labour signs: None.

Symptoms: Stretch marks, pelvic girdle pain, slight back ache at times, swollen ankles and hands, tiredness, dry eyes (can't really wear contacts :( ) 

Belly button in or out? In, doubt it will pop, didn't last time!

 

Wedding rings on or off? Off, still have fat, swollen fingers lol!

 

Happy or moody most of the time: Generally happy, though I feel I am nesting lately so things are making me more emotional because their not done and I want it done yesterday.

 

Looking forward to: I am and I amn't looking forward to tomorrow. I am because we'll see our baby again, but I amn't because I need to persuade the OB  to let me have a home birth.

My reasons to have one are mixed and complicated. At the end of the day its my choice, and I will have a happier birth if I'm supported to give birth in my own home. 

Going to ask the OB and heamotologist to please support my decision and not to coerce or judge me. 

They can lay out the facts and we can have an open dialogue. 

However, I am this baby's mother and my baby and my own safety are paramount to my decision. There is no one more aware of the risks yet I think the benefits of home birth outweigh any risks. 

I don't want to be made to feel isolated or threatened by these doctors, or be told I am putting my life and my baby's life in danger for my choice to give birth at home. 

At the end of the day that kind of judgement borders on bullying. 

My decision might be out of the box but it would be really helpful to have a discussion on how to safely support me rather than dismiss my wishes.

Wish me luck for tomorrow, I still feel extremely overwhelmed by it all. It seems like everything I'm somehow doing is focusing on this baby's birth and it would be nice to forget about it all and simply go with the flow. It doesn't help having the hospital treat me like a lab rat. 

I should have refused this fetal growth scan anyway, it adds more stress on to me and the baby which isn't helpful for anyone. From what I can gather the ultrasound is such a bad tool in guaging fetal weight anyway so if they start mentioning that to me I can only divert them to discussing the whole reason for this scan, the placental function?? Also, the research I have read says its impossible to check placental function through a scan. 

To be honest, I want to trust my body to do the best for my baby. I have one healthy child already yet that fact is dismissed. 

Brigid

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Coping Techniques For a More Relaxed State of Mind

I read a really insightful blog post a few days ago. It was a bit of an eyeopener and has since given me a deeper insight into myself, and into things I hadn't considered before and had always tried to change about me.

That blog post was 15 tips for the highly sensitive parent from sortacrunchy.net. You need to go and read this post and see if any of it applies to you, I think for everyone there will be some small thing they can take away from it to enhance their coping abilities at the very least.

I thought I should share some of the things that make me feel better. I realized I am a highly sensitive person in many ways and to get the most from life the only person I can expect to change is myself, because even though my problem is with the external world, its internally that this information is processed and I can change how this affects me!

I took this short test by Dr. Elaine Aron, and got 16 out of the 27 checks to see if you are a highly sensitive person. From the rest of Megan Zietz post I began to take note of the coping techniques that work for me.

So, since that short time has passed that I first read the post I've had a bit of a time trying to make the changes to my life to make things more harmonious. I think nesting might also have something to do with it too!

I gutted my outside patio space where Martin has been parking his motorbike, his tools, and loads of recycling and the rubbish bins. I did that on Friday afternoon, and set up our BBQ, table and chairs so we can now enjoy the space like our outdoor living room which I have always had in every house I've lived in. Not having that here has made me feel rather cooped up though I still need to get a fence up to feel truly private.

Over the last few days the inside of my house has received a similar treatment, and I feel so much more free and relaxed. There is so much more SPACE in the house and outside. I planted up my hydrangeas and moved some other pots so I can see them from my kitchen window. Also I moved my herbs to the table right under my kitchen window, A for the scent and B so the slugs don't eat them!

Here are a few of my coping mechanisms that I felt compelled to write down as soon as I had read Megan's post.

My Coping Mechanisms

1. Nature - I love it, I didn't realise before how much I had brought nature into my home already but its there in a big way, from my leaf print living room curtains to my rainforest mural in my bedroom, and I re-appreciated what I have and enhanced it further.

2. Relaxing smells - namely Ylang Ylang and Lavender, I got my oil burner on straight away and used a few drops of my favourite scents to make me feel instantly more relaxed.

3. Privacy outside - I enjoy being outside in my garden so much but since moving a year ago haven't gotten round to ensuring all and sundry can't see in. That's changing now come July, thank you understand fiancee of mine. :)

4. Less whining - OK, Eva hasn't been 100% and we were all a bit run down. After a couple of days of it though I could feel my resolve waning. Generally we have creche support twice a week right now, on Monday I do aquanatal so Eva attends creche at the pool and Thursday she goes to the creche where I attend PND counselling. I've also asked my Mum to take her this coming weekend and she always says YES, I don't know why I didn't ask sooner.

5. Enough sleep - Martin put our blackout blinds underneath the curtains yesterday evening and I slept for a few solid hours thanks to that. I also set the mood, at 9pm stopped what I was doing and had a cup of tea, then up to bed at 10.30pm and enjoyed the Lavender and Ylang Ylang drops I had put on our bed sheets, almost instantly I was asleep and its the best I've enjoyed in weeks.

6. Don't overwhelm myself - Since having Eva and being a full time Mum, I like to keep our schedule filled with things to do. Over this weekend though, I cancelled several things that were getting too much.

7. Clean, tidy house - my greatest annoyance is a messy house. Thanks to this post - 'How to make your house feel clean even when you don't have much time' , that's not an issue and following these simple steps helps me feel better, and the MIL is happy when she comes too!

8. Tasty, good for the family meals - I have had a proper internal battle raging lately on what to do about cooking when the baby comes and I knew my energy levels would start to wane in my third trimester. In truth its happened sooner than the third trimester but I've come up with simple, yet effortless meals to cater to my families needs.

 Bacon and Cheese Baked Potatoes and Salad for example.

Please share any of your tips to make you feel better and cope with the demands of life, a problem shared is a problem halved so they say!

Eva and I enjoyed our Sunday afternoon with Granny checking out some beautiful gardens in Inveresk's garden open day.

 Spot the child?

Eva and granny

Brigid

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Lazy Daisy Active Birthing Class in East Lothian - Antenatal Class Review Session 1

I was so happy to be invited back to Lazy Daisy classes. I started my first set of 6 classes when I was a mere 16 weeks pregnant.  I had a bit of a break in between, and luckily was contacted by the lovely Rosie Mowat to take part again in exchange for a review of her classes. This time I started them at 26+6 weeks pregnant

Lazy Daisy describes itself as 'For mums, by mums. Active birthing antenatal education classes. FEDANT approved.An innovative combination of movement, relaxation & learning since 2004.'

I first met Rosie when she was running the antenatal classes at Queen Margaret University, but she has since relocated to the peaceful surroundings of Cockenzie House and Gardens, East Lothian. Rosie also has two children herself, which made me feel more confident in the Lazy Daisy birthing methods! She started doing Lazy Daisy when she was pregnant with her second child and then then decided to start teaching it too.

Rosie Mowat

The class started with a brief introduction to the format of the sessions. Then Rosie asked what knowledge we had of birthing and the labour process already. Having been through labour once before and a set of classes, I kept schtum! There were another 2 ladies, which made for a nice intimate session in her new premises. It did get a bit tight for room once we started doing some of the exercises, but there are bigger spaces available if more people were to attend.

Next up we went through some of the education of birthing, which is what interests me most, and makes you feel that your body knows what to do if you let it and simply use the tools taught in the class. Emphasis is placed on breathing in a relaxed manner to ensure your baby and your body get the oxygen they need to help labour along. Once we all knew the basic relaxing breathing this was combined with some nice, gentle birthing exercises. Perhaps you could call the exercises yoga, but having never done yoga before I really couldn't say for sure. Anyway, the yoga part is nice and gentle, and because I have SPD, Rosie would warn me if there were any I shouldn't be involved in or take it easy on. After the mat work, we finished up with pelvic floor exercises, very important to strengthen for labour and in life!

Finally, and also my favourite part of the class is some relaxation time. Rosie, guides you through your journey with lovely birthing affirmations, which gives you time to bond with your baby and lets your subconscious reaffirm that your body is ready for an easy labour. Honestly, I think this is what has given me the confidence to plan for the home birth I was dreaming of.

Its not like the NHS antenatal class I attended in the past at all. Rosie says only to allow your subconscious do the hard work and not to try intentionally take anything in. Its not a test! When the time comes you will have all the birthing skills to hand and by simply attending the sessions, enjoying them, and relaxing at the end is all you should need to aim for. I love this approach as its too hard to try and learn anything consciously at this time anyway, dealing with a sick toddler this week and severe lack of sleep as well! This class was like a breath of fresh air in my life this week.

The classes run in a set of 6 sessions, around an hour and a half each. The class is for mums to be only, and Rosie does run a one off weekend class for mums and dads to be, once the mums have done the 6 weeks. Seeing as its the ladies that will be doing the hardest work it makes sense and takes the pressure off the men as well.

More info can be found on the lazy daisy website here, and you can contact Rosie at the East Lothian facebook page directly here.

I was invited to attend Lazy Daisy East Lothian Active Antenatal Education Classes for review purposes and no fee was paid.  

Brigid

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Prego Styling - Mamagama Pregnancy Clothing

Being pregnant and styling can be hard work, especially when it comes to the third trimester you're left wondering, how did that top suffice up until now?! I own several of these kind of tops, and it pains me to say that at 27 weeks pregnant they no longer cover the belly! I could really do with investing in some new nursing bra's right now. The last time I got measured, it was that very weekend they grew and the bras were useless. Typical.

Anyway, I'm not maternity bra shopping.

 I recently entered a giveaway on Pregnant Chicken for a pink beachball maternity t- shirt. I'm gutted to say I didn't win, though I'm now looking at the rest of the range and laughing out loud. These tops are hysterically funny, and when you're moody and tired and hormones are going crazy, then this is the kind of top you want to see yourself wearing when you look in the mirror.

Neon Pink Beachball top $29 aprox £17.28

I love that these Mamagama tops are organic, and most of all that they are fun! I hate all these dresses and things that make you look even more like a beached whale, honestly who thought that was a good idea?

Say NO to condoms top $35 aprox £20.85

Not like a virgin top $35 aprox £20.85.

Do you own any other fun maternity clothing that I should check out? I am seriously thinking of buying that Pink beachball top, its just so me, and I am feeling particularly whimsical in my extreme tiredness today and that t-shirt is just what I need to reflect my mood. AND its free international delivery, whats to resist?

Brigid

cr8v-design.blogspot.co.uk